LAUREN KITT: Speed Rope For 20 Min ~ BSGirlsEverStreetTeam

Lauren Tweeted Since Minutes Ago ...

Workout for today: Speed Rope for 20 min, HIIT stair master for 25 then some much needed stretching and meditation. I'll post a vid if I can

Source: Lauren Kitt Twitter

:: This Is Us Tour Dates 2011 ::

FEBRUARY 2011 Fri 18 Recife, Brazil Chevrolet Hall Sun 20 Brasilia, Brazil Ginasio Nilson Nelson Wed 23 Belo Horizonte, Brazil Chevrolet Hall (Belo Horizonte) Fri 25 Rio de Janeiro, Brazil Citibank Hall Sat 26 Sao Paulo, Brazil Credicard Hall MARCH 2011 Tue 01 Buenos Aires, Argentina Luna Park Thu 03 Santiago, Chile Movistar Arena Sat 05 Lima, Peru Explanada Monumenal Tue 08 Quito, Ecuador Coliseo Ruminahui Thu 10 Caracas, Venezuela Terraza CCCT Sat 12 Panama City, Panama Teatro Anayansi Mon 14 Guadalajara, Mexico Auditorio Telmex Wed 16 México DF, Mexico Auditorio Nacional Fri 18 Monterrey, Mexico Arena Monterrey

Tour Dates 2012

APRIL Friday 20 Belfast United Kingdom, Odyssey Arena; ... Saturday 21 Dublin Ireland O2 Dublin;.... Monday 23 Liverpool United Kingdom, Echo Arena;..... Tuesday 24 Manchester United Kingdom, MEN Arena Manchester;.... Thursday 26 Newcastle United Kingdom, Newcastle Arena;.... Friday 27 Birmingham United Kingdom, LG Arena Birmingham;.... Saturday 28 London United Kingdom, O2 Arena;.... Sunday 29 London United Kingdom, O2 Arena;..... MAY Tuesday 01 Rotterdam Netherlands, Ahoy Rotterdam;..... Wednesday 02 Antwerp Belgium, Sportpaleis;.... Thursday 03 Geneva Switzerland, Geneva Arena; Saturday 05 Stuttgart Germany, Schleyerhalle;.... Sunday 06 Leipzig Germany, Arena Leipzig;.... Monday 07 Berlin Germany O2 Arena;.... Wednesday 09 Hamburg Germany, O2 World;.... Thursday 10 Oberhausen Germany Kopi Arena;.... Saturday 12 Herning Denmark Jyske Bank Boxen;.... Sunday 13 Malmo Sweden, Malmo Arena;..... Monday 14 Oslo Norway, Oslo Spektrum;.... Friday 18 Melbourne Australia, Rod Laver Arena;.... Saturday 19 Melbourne Australia, Rod Laver Arena;..... Monday 21 Adelaide Australia, Adelaide Entertainment Centre;.... Wednesday 23 Brisbane Australia, Brisbane Entertainment Centre;.... Saturday 26 Sydney Australia, Allphones Arena;.... Tuesday 29 Perth Australia, Burswood Dome;.... JUNE Friday 01 Jakarta Indonesia, MEIS Ancol

Updates

I'm Taking Off Tour With Nick Carter During Soundcheck & Concert ......... The Mclean's @ Miscellaneous Pictures ........ The Dorough Family During @t The Zoo ......... Lauren Kitt @ I'm Taking Off Tour ........ Nick's Birthday In Las Vegas .... Backstreet Boys With Kevin Richardson, Lauren Kitt & Leighanne Littrell During The Cruise 2011 .... Wylee Party In Miami 2011 ........ Lauren Kitt, Leigh Dorough, Leighanne Littrell & Rochelle Karidis During Cruise......... Kristin Richardson @ The Defenders............. Lauren Kitt, Leighanne Littrell, Baylee Littrell, Leigh & James Dorough During This Is Us Tour In USA..... Nick & Lauren @ The River Rock Casino............ Lauren Kitt On WBFF In Vancouver ........... James Dorough With Leighanne & Baylee Littrell In London.................. Exclusive Pics Never Seen Of Rochelle Karidis ....................... Exclusive Pics Of The Dorough's ....................... Exclusive Pics Of Howie & James.................... Rochelle Karidis, Lauren Kitt & Leighanne Littrell In Japan......................................... The Dorough's With Family & Friends ..................................... Kristin Richardson @ Photoshoot 2010.......................................... Nick & Lauren @ TAO Nightclub............................................. Kristin Richardson @ Numb3rs................................... The Littrell Family In Brussels...... Kristin Richardson @ CSI: NY ..... Lauren Kitt & Rochelle Karidis During Tour In Munich........................ Leighanne & Baylee During Soundcheck In Frankfurt...................................... AJ & Rochelle With Clinton Sparks @ Vanity In Las Vegas................................................. Kristin Richardson Will Be Appearance In NUMB3RS........................................ AJ & Rochelle @ Official Naughty America AVN Party In Wasted Space............................................... + New Pics About Lauren Kitt During This Is Us Tour In Europe...................................... Nick & Lauren During Christmas In Nashville 2008..................................... Nick Carter @ Kill Speed Movie................................... Leighanne Littrell In Zagreb.................................... Kristin Richardson @ Shut Up & Kiss Me Movie ....................................... Nick And Lauren Out & About In Frankfurt................................ Rochelle Out & About In Frankfurt.... The Dorough Family Out & About In Frankfurt ........................................ The Littrell Family Out & About In Frankfurt ............................. Confirmed Nick & Lauren Were The Last Week In Tennessee ............ Kristin Richardson Will Be Appearance In CSI: NY .......................................... Listen & Download: Mr A. With AJ Mclean Feat The BackstreetBoys... Over New Fans Pics This Is Us Tour In Europe........................................ And More..

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Sunday, March 11, 2012